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BBoy Dayday: Strength, Power and Rhythm {Freakyday}
Duration: 03:06Views: 62.6KLikes: 1.6KDate Created: Nov, 2018
Channel: Strength Project
Category: Howto & Style
Tags: breakdancinghandsstrengthadvancedprojectexercisetrainingfreerunningyourcapoeirabodytipsstandsfithowbarparallelfitnessprogressionsplancheparkourtutorialupstandfreecrossfitguidecanesonhandtucktrainstrengthprojectcrosshollowgymnasticsleverpullbodyweightcalisthenicsbeginnersholdstopositionhandstandsupermanlessons
Description: Bboy Dayday, known for viral videos from instagram @freakday_ demonstrating amazing power and flexibility. Dayday has an impressive set of skills ranging from hollow backs and various freezes entering from flips to the beat of the music. Check him out at instagram.com/freakyday_
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